Nina Lea

Nina Lea has a professional background involves teaching at secondary level.

"For over 15 years, I have been involved in Buddhism and meditation practices, and around 5 years ago I became interested in internal arts." 

"I consider myself a student of life and I am particularly interested in moving meditation, inclusive of somatic practices such as Qigong and Body & Brain Yoga. This is a system of exercise and moving meditation with its roots in Taoism, and 5 Rhythms Dance created by Gabrielle Roth."

 "These procedures support me, and help lay a foundation for my Qigong practice, that I will be honoured to share in a small taster session with you during my presentation."